{"id":13222,"date":"2023-06-20T15:29:57","date_gmt":"2023-06-20T13:29:57","guid":{"rendered":"https:\/\/ceidiog.com\/pr\/files\/2023\/06\/11-6-23-LockStock-5.jpg"},"modified":"2023-06-20T15:29:57","modified_gmt":"2023-06-20T13:29:57","slug":"11-6-23-lockstock-5-2","status":"inherit","type":"attachment","link":"https:\/\/ceidiog.com\/pr\/cy\/11-6-23-lockstock-5-2\/","title":{"rendered":"11-6-23 LockStock-5"},"author":4,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>11-6-23 LockStock-5 -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ceidiog.com\/pr\/files\/2023\/06\/11-6-23-LockStock-5.jpg\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"11-6-23 LockStock-5 -\" \/>\n<meta property=\"og:description\" content=\"LockStock sponsor Emma McCracken, from Nesscliffe, in Shropshire who will be running the New York and Berlin marathons \u2013 just six weeks apart \u2013 to raise vital funds for Wales\u2019 leading cancer charity Tenovus later this year.  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