{"version":"1.0","provider_name":"","provider_url":"https:\/\/ceidiog.com\/pr","author_name":"alistair","author_url":"https:\/\/ceidiog.com\/pr\/author\/alistair\/","title":"Sheila turns life around with meditation classes -","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5PRLvV9MAN\"><a href=\"https:\/\/ceidiog.com\/pr\/news\/sheila-turns-life-around-with-meditation-classes\/\">Sheila turns life around with meditation classes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ceidiog.com\/pr\/news\/sheila-turns-life-around-with-meditation-classes\/embed\/#?secret=5PRLvV9MAN\" width=\"600\" height=\"338\" title=\"&#8220;Sheila turns life around with meditation classes&#8221; &#8212; \" data-secret=\"5PRLvV9MAN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/ceidiog.com\/pr\/files\/2019\/05\/04042019-Cartrefi-Mindful-13.jpg","thumbnail_width":2461,"thumbnail_height":1641,"description":"A grandmother who suffered mental health problems as a child and had a nervous breakdown has turned her life around after attending special meditation classes. Sheila Campbell, 60, joined the sessions organised by housing association Cartrefi Conwy in February and says they have made a huge difference to her and are aiding her recovery. Sheila, [..] Continue Reading"}