A midwife who has helped mums give birth in the frozen Canadian Arctic and the parched heat of the Australian Outback is leading the way in looking after expectant women in Wales.
A chance to channel your inner Bear Grylls with activities like breadmaking over an open fire is part of a Wellbeing Week designed to help people in the Dee Valley chill out after the trials and tribulations of the pandemic.
An elite mountain runner conquered his phobia of the dark to smash the record in one of the world’s toughest races.
The prestigious Wales Harp Festival returns this year after the Covid-19 pandemic forced its cancellation two years ago and into becoming a virtual event in 2021.
