A father-of-three has gone from being a 23 stone couch potato to running 5k races thanks to life-changing TV show.
A carer from Anglesey is following a long held tradition as she becomes the latest in a line of dedicated women in her family to go into nursing.
Sweet-toothed music lovers will be fizzing with joy at the world premiere of a new composition inspired by popping candy.
A brunch club run by community spirited volunteers has thrown a lifeline to pensioners enduring the impact of loneliness during the pandemic.
